IF YOU WANT TO SKIP THE STARCH, FEEL FREE TO CHOOSE A 3RD VEGGIE!

COOKING INSTRUCTIONS

OVEN – PREFERRED METHOD

REMOVE LID AND COVER WITH FOIL

FRESH DINNERS:

• Preheat oven to 375°F
• Place in oven for 30–35 minutes
• Fish: cook 10 minutes less

FROZEN DINNERS:

• Preheat oven to 400°F
• Place frozen dinner in oven for 45–55 minutes
• Fish: cook 10 minutes less
• Meat pies: Remove wrap and cover with foil. Cook in oven as above.

MICROWAVE METHOD

Fresh dinners only

• Transfer to a plate.
• Microwave on High for approximately 2–3 minutes.