Chef on the Run
Gourmet Foods Take Out

OPEN 9am - 5pm Monday to Friday (Closed weekends and Stat holidays)
ALL MEALS ONLY $10.50
WE MAKE YOU BAKE!
Balanced nutritious meals -
cooked and ready to re-heat for in-home consumption.

High Quality

Our high quality kitchen supplies meals for seniors, families & busy people on the go.

Balanced Meals

Our meals are balanced, nutritious and affordable at ONLY $10.50
Gift Certificates also available 

Prepared Daily

Meals are prepared daily using the finest local ingredients available in our commercial kitchen.

Delivery Fee

Sidney                         $2.00
Peninsula                    $3.00
Cordova Bay               $4.00
Everywhere else         $5.00

Weekly Variety

7 different entrees each week supplied with a choice of starch & two vegetables.
A variety of homemade soups, desserts, meat pies & quiches are available.

Fresh Soups & Features

Soup - Ginger Carrot
Features - Scotch eggs, veg quiches, spinach & feta bistro & 3 cheese twice baked potato

Frozen Meals

We do not believe in waste! Therefore each week we freeze a variety of meals so if fancy something different than what is available fresh from the current weeks menu check out our selection of frozen dinners!

Special Orders

Need to supply lunch or dinner for a meeting or small event? We've got you covered with made to order dinner for groups. 


250 655-3141
Toll Free 1 877-704-2433

chef5@shaw.ca

We Deliver to your door for small charge covering Sidney and the Peninsula (Daily), Saltspring, all Duncan area, Qualicum, Nanaimo, Parksville, Ladysmith and Chemainus (Weekly).
We are a DVA service provider – New authorized Veterans ask in store for details.

7 different meals available every week

All dinners include your choice of either mashed potato, scalloped potato, linguine or rice and two vegetables.

Home made soups or desserts available 


FULL SIZE MEALS
CASSEROLE DINNERS