chefontherun.net
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MENU for WEEK 13th July to 17th July 2020

>> LOCAL DELIVERIES PLEASE CALL BEFORE 11 AM

 

1   GREEK LAMB CHOPS  *
In an Oregano/Lemon marinade

2   BBQ CHICKEN LEG  (GF)
Roasted Chicken Leg glazed with our Tangy BBQ sauce

3   SEAFOOD CRABCAKES
With a Cajun cream sauce

4   BEEF BOURGUIGNON  *
Beef steak braised with onions and mushrooms on a red wine sauce

5   CHICKEN MARBELLA 
Boneless chicken casseroled in a prune and apricot sauce

6   SPANISH-STYLE ALBONDIGAS MEATBALLS   **NEW
Rich and Tangy meatballs in a savory tomato sauce

7  BANGERS 'N' MASH
English style sausages with fried onions and a beef gravy

 

CHOOSE 1 OF THE FOLLOWING:

Mashed potato
Scalloped potato
Roasted potato
Rice
Pasta

CHOOSE 2 OF THE FOLLOWING:

Peas
Green beans
Corn
Carrots
Cauliflower
Broccoli
Creamed Cabbage
Turnip
Mashed Turnip/Carrot mix
Beets
Butternut Squash

SUBJECT TO AVAILABILITY

*  items cornstarched. please note the Beef and Chicken base used contain traces of Barley, wheat


Mains/Soup

Dinners 10.00
Entrée only 7.25
Entrée and one Starch 8.50
Hungryman 17.00
Soup Large 5.50
Soup Small 3.25

Homemade Pies

Cheese & Onion Pasties 3.35
Chicken Pie 6.50
Chicken & Ham Pie 6.50
Chicken & Mushroom Pie 6.50
Cornish Pasties 3.35
Fisherman’s Pie 9.75
Ground Beef & Veg 6.50
Pork Pie – Large 7.75
Pork Pie Small 3.75
Quiche Lorraine 5.75
Sausage Roll 1.65
Scotch Pie 3.75
Shepherds Pie 8.95
Shrimp and Dill Quiche 5.75
Spinach and Feta Quiche 5.75
Steak and Kidney Pie 6.50
Steak and Mushroom Pie 6.50
Steak and Vegetable Pie 6.50
Vegetable Quiche 5.75

Others

Rice Pudding small $3.34 + GST 3.50
Rice Pudding large $6.65 + GST 6.95
Cake Squares $1.40 + GST 1.47
Puddings $1.40 + GST 1.47
Trifle $1.40 + GST 1.47
Fruit Pie $2.35 + GST 2.47
 

Delivery on the Peninsula and also to Saltspring, Duncan and Parksville.
We have been recommended by Health professionals, Doctors, Dieticians, C.R.D. Nurses and other support groups.
We are a DVA service provider – New authorized Veterans ask in store for details.