chefontherun.net
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MENU for WEEK of 25th March to 30th March

>> LOCAL DELIVERIES PLEASE CALL BEFORE 11 AM

 

1   BARBEQUED SPARERIBS
Tender Baby Back Ribs with a tangy BBQ sauce

2   PARMESAN CHICKEN
Boneless breast topped with a mayonnaise/parmesan topping

3   FILLET OF COD
With a Parsley sauce

4   BEEF STOGANOFF
Beef steak braised with onions & mushrooms, finished off with sour cream

5   CHICKEN "TERIYAKI"
Honey stung chicken strips over Cantonese rice

6   HAWAIIAN PORK BALLS
Simmerered in a sweet and sour sauce

7   GREEK LAMB CHOPS  **NEW**
In an Oregano/lemon marinade

 

CHOOSE 1 OF THE FOLLOWING:

Mashed potato
Scalloped potato
Roasted potato
Rice
Pasta

CHOOSE 2 OF THE FOLLOWING:

Peas
Green beans
Corn
Carrots
Cauliflower
Broccoli
Creamed Cabbage
Turnip
Mashed Turnip/Carrot mix
Beets

SUBJECT TO AVAILABILITY


Increase by Price – effective 

Dinners 9.50
Entrée only 7.25
Entrée and one Starch 8.50
Split Dinner 9.90
Hungryman 16.50
Soup Large 5.00
Soup Large with Meal 4.75
Soup Small 3.25
Soup Small with meal 3.00

Homemade Pies

Cheese & Onion Pasties 3.35
Chicken Pie 6.25
Chicken & Ham Pie 6.25
Chicken & Mushroom Pie 6.25
Cornish Pasties 3.35
Fisherman’s Pie 9.45
Ground Beef & Veg 6.25
Pork Pie – Large 7.75
Pork Pie Small 5.75
Quiche Lorraine 5.75
Sausage Roll 1.65
Scotch Pie 3.95
Shepherds Pie 8.75
Shrimp and Dill Quiche 5.75
Spinach and Feta Quiche 5.75
Steak and Kidney Pie 6.25
Steak and Mushroom Pie 6.25
Steak and Vegetable Pie 6.25
Vegetable Quiche 5.75

Others

Rice Pudding small $3.34 + GST 3.50
Rice Pudding large $6.65 + GST 6.95
Cake Squares $1.40 + GST 1.47
Puddings $1.40 + GST 1.47
Trifle $1.40 + GST 1.47
Fruit Pie $2.35 + GST 2.47
 

Delivery on the Peninsula and also to Saltspring, Duncan and Parksville.
We have been recommended by Health professionals, Doctors, Dieticians, C.R.D. Nurses and other support groups.
We are a DVA service provider – New authorized Veterans ask in store for details.