chefontherun.net
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MENU for WEEK of  16th July to 21st July

>> LOCAL DELIVERIES PLEASE CALL BEFORE 11 AM

 

1   POT ROAST BEEF
Slowly braised and served with a pan gravy

2   CHICKEN SUPREME
Boneless breast dressed with a creamy Musroom sauce

3   PAN FRIED LEMON SOLE
Dover Sole with a light Lemon sauce

4   BEEF CREOLE - LOUISIANA
Beef steak combined with onions, green peppers , tomatoes in a beef gravy

5   CHICKEN CASSEROLE WITH HERB DUMPLINGS
Casseroled chicken with carrots, onions and tomatoes

6   SALISBURY STEAK
With an onion gravy

7   CENTRE CUT PORK CHOP
Pan seared then slowly braised in a mushroom sauce

 

CHOOSE 1 OF THE FOLLOWING:

Mashed potato
Scalloped potato
Roasted potato
Rice
Pasta

CHOOSE 2 OF THE FOLLOWING:

Peas
Green beans
Corn
Carrots
Cauliflower
Broccoli
Creamed Cabbage
Turnip
Mashed Turnip/Carrot mix
Beets

SUBJECT TO AVAILABILITY


Increase by Price – effective 

Dinners 9.00
Entrée only 6.25
Entrée and one Starch 7.75
Split Dinner 9.45
Hungryman 15.75
Soup Large 4.75
Soup Large with Meal 4.50
Soup Small 3.00
Soup Small with meal 2.75

Homemade Pies

Cheese & Onion Pasties 3.15
Chicken Pie 5.75
Chicken & Ham Pie 5.75
Chicken & Mushroom Pie 5.75
Cornish Pasties 3.15
Fisherman’s Pie 8.95
Ground Beef & Veg 5.75
Pork Pie – Large 7.25
Pork Pie Small 3.40
Quiche Lorraine 5.50
Sausage Roll 1.50
Scotch Pie 3.75
Shepherds Pie 8.25
Shrimp and Dill Quiche 5.50
Spinach and Feta Quiche 5.50
Steak and Kidney Pie 5.75
Steak and Mushroom Pie 5.75
Steak and Vegetable Pie 5.75
Vegetable Quiche 5.50

Others

Rice Pudding small $3.34 + GST 3.50
Rice Pudding large $6.65 + GST 6.95
Cake Squares $1.29 + GST 1.35
Puddings $1.35 + GST 1.42
Trifle $1.35 + GST 1.42
Fruit Pie $2.15 + GST 2.25
 

Delivery on the Peninsula and also to Saltspring, Duncan and Parksville.
We have been recommended by Health professionals, Doctors, Dieticians, C.R.D. Nurses and other support groups.
We are a DVA service provider – New authorized Veterans ask in store for details.