chefontherun.net
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MENU for WEEK of   24th July to 29th July

>> LOCAL DELIVERIES PLEASE CALL BEFORE 12 NOON

 

1   POT ROAST BEEF
Slowly braised and served with a  pan gravy

2   CHICKEN SUPREME
Boneless breast dressed with a creamy Mushroom sauce

3   GRILLED FILLET OF ARTIC CHAR
Delicate sweet flavor shipped to us direct from the Yukon Lakes

4   BEEF CREOLE - LOUISIANA
Beef steak braised with green peppers, tomatoes in a beef gravy

5   CHICKEN 'A LA KING'
Boneless chicken in a creamy white sauce with mixed sweet peppers

6   SHEPHERDS PIE
Savory ground beef combined with fresh vegetables & topped with mash potato

7   TANGY TURKEY CUTLET
Dressed with a peach salsa sauce

 

CHOOSE 1 OF THE FOLLOWING:

Mashed potato
Scalloped potato
Roasted potato
Rice
Pasta

CHOOSE 2 OF THE FOLLOWING:

Peas
Green beans
Corn
Carrots
Cauliflower
Broccoli
Creamed Cabbage
Turnip
Mashed Turnip/Carrot mix
Beets

SUBJECT TO AVAILABILITY


Increase by Price – effective 

Dinners 8.50
Entrée only 5.95
Entrée and one Starch 7.25
Split Dinner 9.00
Hungryman 15.00
Soup Large 4.75
Soup Large with Meal 4.50
Soup Small 3.00
Soup Small with meal 2.75

Homemade Pies

Cheese & Onion Pasties 2.95
Chicken Pie 5.50
Chicken & Ham Pie 5.50
Chicken & Mushroom Pie 5.50
Cornish Pasties 2.95
Fisherman’s Pie 8.45
Ground Beef & Veg 5.50
Pork Pie – Large 6.95
Pork Pie Small 3.25
Quiche Lorraine 5.25
Sausage Roll 1.50
Scotch Pie 3.50
Shepherds Pie 7.75
Shrimp and Dill Quiche 5.25
Spinach and Feta Quiche 5.25
Steak and Kidney Pie 5.50
Steak and Mushroom Pie 5.50
Steak and Vegetable Pie 5.50
Vegetable Quiche 5.25

Others

Rice Pudding small $3.25 + GST 3.41
Rice Pudding large $6.50 + GST 6.83
Cake Squares $1.25 + GST 1.31
Puddings $1.35 + GST 1.42
Trifle $1.35 + GST 1.42
Fruit Pie $2.15 + GST 2.25
 

Delivery on the Peninsula and also to Saltspring, Duncan and Parksville.
We have been recommended by Health professionals, Doctors, Dieticians, C.R.D. Nurses and other support groups.
We are a DVA service provider – New authorized Veterans ask in store for details.